MY STORY AND STUDY
I was born and grew up in the busy city of Beijing. During my teenage years I was diagnosed with scoliosis, while at the same time experiencing a phase of depression. I overcame that period, thanks to the love of my family, who kept encouraging me to think positive and enjoy every aspect of life.
During that period, I started to explore yoga, as an opportunity to improve my spinal issue. At that time, I realized how beneficial yoga is, not only for the spine problem but for my happiness too.
Since 2015, I have been teaching small group class everyday at my HomeYoga boutique studio in Beijing; also focusing on 1-to-1 private session, Kids' yoga and Pre & Post Natal yoga teaching.
Yoga is a very holistic approach to life. I now continue my learning of yoga anatomy and yoga therapy, as a lifetime student in the great tradition lineage of Pro. T. Krishnamacharya. I believe that Yoga is for everyone, and it is a comprehensive guidebook to human life, which takes us a healthy and happy life both internally and externally.
The dimensions of yoga are diverse, I am eager to devote my lifetime to learning it. I am also feeling glad to share valuable knowledge with people interested in knowing more about yoga.
Yoga Therapy diploma on training
by Dr. N. Chandrasekaran - Chennai, India
Yoga Anatomy Principles certificate - by Leslie Kaminoff
Applied Anatomy & Physiology of Yoga certificate
Yoga Therapy: Therapeutic Applications certificate
by Simon Borg-Olivier
100 hours of Pre & Post Natal Yoga TTC certificate
Kids Yoga TTC Diploma
Vidya Gurukul - Nasik, India
Heart of Yoga
Krishnamacharya Yoga Mandiram - Chennai, India
300 hours TTC certificate - Rishikesh, India
Ashtanga Vinyasa Yoga certificate,
Affiliated to Divine Yoga Society - Beijing
200 hours TTC certificate - Beijing